It is exactly one month and 15 days since most of you started your new year's resolution to obtaining a better more physically fit YOU. Let Adam's newest Valentine Day video encourage you to get back on track and back to the gym. Live healthy guys! And thank you United Kingdom for his accent and his hairy pecs!

Just added, hairy muscled legs! Remember, build muscle first then shave. Figure out if you want yourself hairy muscle or smooth muscle. Decisions, decisions.